The what

At times yesterday I was bursting with emotions - anger, defeat, frustration - I thought I wouldn't snap out of it, even though the catalyst(s) for these feelings was not something I could control - but I did. Remarkably I'm not bothered at all by the things that set me off yesterday. I wonder what the special formula is for letting go...

- Trying to understand other people's motivation (or stupidity)

- Swearing, pacing

- 2 conversations with friends

- Looking at the big picture

- Being organized

- Knowing I'm giving my all

I guess that's about it. Regardless, I'm at a good place now, and no longer raging. In fact I'm in quite a good mood. Yea for me!

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Today I'm finally golfing with The Jude and a couple of other ladies. William has his mens double match play this morning about 45 minutes before I tee off. Tonight - Saturday night, party night, date night, steak night, great night. Although Billy is working tomorrow (he works so hard), it is going to be a nice, although short, week-end.